Some food can prevent Alzheimer’s disease
[Introduction]The initial symptoms of this disease are mainly memory and thinking ability decline, and soon it will be difficult to identify the direction, language expression is difficult, unable to identify loved ones, and eventually lose the ability to take care of themselves.
Alzheimer’s disease is a progressive disease and one of the main outcomes of the development of brain aging.
At present, there are 17 million patients with Alzheimer’s disease worldwide, and an average of 1 in 5 people over the age of 80 is the disease.
Alzheimer’s disease has become a disaster in the 21st century.
Most patients will struggle to recover from medication.
However, modern medical research has found that after the early cause of dementia is eliminated, intelligence can be fully restored and forgetfulness is the best time to prevent dementia.
According to research, the following foods can help correct Alzheimer’s disease: Walnut: Rich in unsaturated fatty acids — linoleic acid, which will be transformed into brain cell constituents after being absorbed by the body.
Sesame: it can nourish the kidney and benefit the brain, nourish yin, moisturize and dryness, be inadequate for liver and kidney essence, dry mouth, dry bowel and other symptoms.
Lotus seed: can nourish the spleen and stomach, nourish the heart and soothe the nerves, nourish the brain and strengthen the brain, and can also benefit the kidney and solid essence.
Peanut: It has obvious anti-aging effects. Eating more can delay the decline of brain function, inhibit platelet aggregation, prevent thrombosis, reduce plasma, and prevent arteriosclerosis.
Jujube: can nourish blood and soothe the nerves, nourish the heart and spleen.
It is suitable for dementia patients with both heart and spleen qi and blood deficiency.
Mulberry: For liver and kidney disease, dementia patients with both heart and spleen qi and blood loss are particularly suitable.
Longan meat: suitable for patients with Alzheimer’s disease with deficiency of heart, spleen, qi and blood, cold and fatigue, and swelling of the face and feet.
Grape: Most suitable for Alzheimer’s disease with weak heart and blood.
Litchi: It is suitable for patients with heart, heart, spleen, qi and blood deficiency, both stomach yin deficiency, and upset and thirsty patients.
Pine nuts: used to prevent Alzheimer’s disease, especially for those with liver and kidney essence deficiency accompanied by lung dryness and yin deficiency, dry cough and sputum, and dry bowel constipation.
Hawthorn: It is often used in the treatment of Alzheimer’s disease with hyperlipidemia, diabetes mellitus.
Fish: Eating more fish is good for preventing Alzheimer’s disease.
Because the levels of DHA unsaturated fatty acids in the brain of dementia patients are low, the content of this fatty acid is high in fish, especially tuna.
Others: such as mushrooms, eggs, soybeans, fungus, yam, sea cucumber and other foods, have certain effects on early dementia.